Hatha Yoga - 30 minutes
Gentle practice with movement, breathing, and meditation
- 30 min30 minutes
- 15 US dollars$15
A gentle asana (movement) practice that incorporates pranayama (breathing exercises) and dhyana (meditation). Enjoy the benefit of focusing on the connection between mind, body, and spirit. Accessible for all levels of experience.
Private sessions must be cancelled or rescheduled within 48 hours of appointment time. Classes can be cancelled 24 hours in advance.